Dates and times are subject to change. Space is limited. Classes are $10 each. Venmo, cash or check is accepted. You may prepay for any classes you plan to attend. You may sign up by emailing firstname.lastname@example.org.
“GIT” (Group Intense Training) Fit classes are strength and conditioning classes for anyone at any fitness level.
The Training Station, LLC is licensed, certified, and insured.
One-on-one personal training is available. Contact me today for a free 30 minute consultation.